Carbohydrate options

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melkoolg
melkoolg Posts: 15 Member
in Food and Nutrition
Tired of quinoa, brown rice & oatmeal. Need other options for my daily carbohydrate consumption. Preferably healthy whole grain complex carb options. Looking for some creative variety. Please share! Thanks!

Replies

  • mostein
    mostein Posts: 200 Member
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    Sweet potato!
  • cjjohnson816
    cjjohnson816 Posts: 1 Member
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    Plantains, sweet potato, purple potato, bulgur, millet, spelt and farro!
  • kmbrooks15
    kmbrooks15 Posts: 941 Member
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    I use Garden Delight pasta. It's made from vegetables and tastes like regular pasta to me.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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