Anyone need to lose 100+ lbs?

I need to loose 75-100 lbs and could really use advice. Over 40 with herniated discs and in physical therapy. I am down to walking and even that hurts. Any advice?

I need to lose 120!!! Add me if you'd like (:

100 lbs to lose here too!

200+ lbs for me, it's very daunting, but like someone else previously stated, break it up into smaller goals, or don't focus on the amount you need to lose so much as eating healthier. Its easy to get wrapped up in the number but you have to keep pressing forward and soon enough that 100 turns into. 75, 50, and so forth.

From where I started 235 (and that's just from when I finally got on the scale, it was probably higher!) to where most stats say I should be for my height, it's probably exactly 100 lbs. Thinking about that when I first started wasn't even a thought in my mind...it was just like ok, let's try this counting calories thing and see how it goes. 100 lbs sounds daunting when you're first starting out!

I've lost almost 40 lbs since I started, and I haven't felt deprived of anything the whole time. Do I wish the weight would come off quicker? Absolutely, we live in an age where we want instant gratification...so it's understandable! But at the same time even though it seems like it's taking me forever to get to my end goal, it also seems just like yesterday that I was 40 lbs heavier.

Last thing for the OP...I truly believe in the whole "it takes 21 days to make a habit." It might take more or less than 21 days, but the idea is that it takes consistency in order for something to just become part of our daily routine. Initially it might take some time to consistently log, get your water in, get in some exercise (if you choose), etc. But at some point it will just become habit, and the days that you just don't feel like doing it something inside you will just do it because it's become habit. This is why it's a lifestyle change! If you can push through and get to that point where it's habit, you're gonna get there eventually because you've created the habits to get you there.

I need to lose about 100+ pounds and with recent leg breakage(broke my tibia and fibula along with torn ligament) and finally being diagnose with borderline diabetic and with PCOS. But I've been down since February and start walking the May 5th. I ready to do anything to help get off the weight and keep it off. So anyone wanting to keep each other motivated add me. Love to have the company and worthy opponent to challenge. Cause I'm off to the races.

I started in January with 191lbs to lose. So far I'm down 41lbs. So 150 more to go! It'll take time but I'll get there. So will you

I have about 100 to lose, but I started off with a goal of 57, and I am down 22.5 since late January. I seem to have hit a plateau so I am trying to refocus and up the exercise. I find setting a series of short term goals help. I also find I can do so much more walking and cycling with less to carry around and less weight on my knees. It was only my second bike ride of the season today and I went farther than I ever have before. You can do this

Been there, done that, lost over 100

I guess my advice is keep at it every day, don't be too restrictive with food to avoid burning out or giving into cravings and accept that it's going to take a long time.

I also have a goal to loose 100 .... We can do it ... Dedication and Motivation

Me too, so what do we do ever state that? Do we check in here or is there a specific thread?

I've also got 100+ lbs to loose! Feel free to add me, I'm always looking for new support friends

I'm starting with at least 100lbs to lose, just as a starting point! Maybe more like 150lbs. I'm brand new here so add me if you like.

Everybody make sure you "star" this thread so you can easily find it! This is going to be a great thread. Thanks, OP for starting it!