Sleeved 5 years ago and getting back on track.
julyxo84
Posts: 2 Member
I had weight loss surgery 5 years ago. Lost 157 pounds. Gained 50 back. Trying to get back into the routine and lose weight again. Anyone else on here struggling after having weight loss surgery? Could use some friends for motivation and support :-)
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Hello! I also had the gastric sleeve surgery 4 years ago. My BMI was under 40 but on my 5ft. frame, I couldn't get the weight off no matter what I did. My starting weight was 209. In 3 months I lost 37 lbs. As soon as I was able to start eating food again (still very small portions) I steadily gained over 25 lbs. back since my surgery. I've tried everything and still can't get the weight off.
I'm currently on the Blood Sugar Diet eating between 800-900 calories per day, which hasn't really been challenging since I can't consume large portions. I'm eating very low card and lots of protein and veggies. This is my second week and I'm only down 3 lbs., but its a start and I'm giving it everything I've got to stick with this.1 -
Was sleeved a year ago feel free to add me!1
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