Looking for friends that need to lose the last 10 lbs to be at maintainance
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Feel free to add me..anyone0
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Just saw this. I am doing the same thing. (If I can do it I will have lost 60 total from my highest). Right now I have 7.8lbs to go but I know that is going to take me months. Right now I am building muscle and lowering my body fat as well. So if i shed too fast do to unhealthy methods I lose the muscle. So... It is slow and steady. My hope is to reach my goal by mid July.
Been a 4 year journey.. (2 to lbs 50 lbs) and (two of keeping most of it off). Now I am trying to take it to the next level with the last 10 lbs and lower my body fat.0 -
I have 1lb left until I hit my 100lb goal. These last 5 have been so hard to lose!0
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I am still on my quest for this 10 lbs to lose. I didn't post on Monday so I am posting today. I weigh 164.5 lbs with a goal of 160 lbs. Not too much further to go. I know I can make it. Slow and steady wins the race.0
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bigorange70 wrote: »Feel free to add me. I need the support. I am glad to help anyone on their journey with support and motivation. I am down 25 lbs as of today and tomorrow I am on my 100 day streak. I was on here a few years back and lost 80 lbs and got down to 160 and I am trying to return to that number. CW is 170.0
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I broke down yesterday and bought me a food scale. I was not in a plateau but I was surprised that I was actually eating less than I thought. Hope this is a good sign that I will hit my goal in the next few week.0
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