Stopped smoking and gained a lot of weight

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Jay43dc
Jay43dc Posts: 10 Member
in Introduce Yourself
Have managed to quit a 20 year smoking habit, and in the 14 months since I stopped I have gained a lot of weight. Health issues also have kept me housebound for last 4 months, but now feeling ready to take on my next battle. Any help or advice I can give or get would be a big bonus. :)

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  • kmoser83
    kmoser83 Posts: 51 Member
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    Same here, it's been about 2 1/2 years for me, gained 30. Having a hard time shaking it. Hope MFP helps. I don't really have any health issues but I'm here for you. :)
  • Monnie67
    Monnie67 Posts: 88 Member
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    Hello to both of you and you can add me as a friend sound like you guys need some encouragement
  • YAYA_of_2
    YAYA_of_2 Posts: 160 Member
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    Hello, feel free to add me. I quit smoking and started my healthy lifestyle on the same day February 14,2016. My SW-304 CW-259 GW-160. It is a struggle but with support and motivation you can do it and I give both and would love to have you as friends.

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