WW Pt's plus question re frozen vegetables

heathersmilez
heathersmilez Posts: 2,579 Member
edited September 2024 in Food and Nutrition
To those of you who are/have been WW Points Plus members;

Are frozen or canned vegetables 0 WW pts+ as well or just fresh?

Thanks!

Replies

  • BranMuffin21
    BranMuffin21 Posts: 157 Member
    I think so, frozen for sure but make sure the canned isn't full of sugar to preserve.
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    Thank you!

    I only eat frozen but just asked about canned while I was posting this tiny q.
  • OrganicGal
    OrganicGal Posts: 15
    Check your labels first. If there are added ingredients (ex...oils, bacon, etc.) then no the veggies would not be zero points. As a rule of thumb, I choose frozen as they are generally better for you. Canned veggies lose almost all of their nutritional value and are overcooked already. If you can't buy fresh, then frozen is the way to go.
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