116lb so far
clairelouisekaa
Posts: 74 Member
116lb so far - another 20 to go until I am where I want to be and the only advice I can give is eat less and exercise more - no gimics just head in the right place and plan food so you know what you are eating xx
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Replies
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Great good going Claire! Thumbs up!1
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You are amazing! Great job, you should be very proud of yourself.1
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Thank you both xx0
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Great job!0
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Thank you xx0
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Hi Claire, great to hear about your success! May I ask how long it took to lose the 116 pounds? Thx!0
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Hi 18 months so far xx0
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Wow, that is so great. Congrats!!0
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Thank you xx0
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Awesome job. Keep going0
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Awesome job!!!! Congrats!1
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clairelouisekaa wrote: »116lb so far - another 20 to go until I am where I want to be and the only advice I can give is eat less and exercise more - no gimics just head in the right place and plan food so you know what you are eating xxclairelouisekaa wrote: »116lb so far - another 20 to go until I am where I want to be and the only advice I can give is eat less and exercise more - no gimics just head in the right place and plan food so you know what you are eating xx
Congratulations, Claire. I can't wait until I start to lose. I've just started learning what is going to work for me, but the eat less and exercise more is the key.1 -
clairelouisekaa wrote: »116lb so far - another 20 to go until I am where I want to be and the only advice I can give is eat less and exercise more - no gimics just head in the right place and plan food so you know what you are eating xx
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Inspiring!!! Way to go!1
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Do you mind if I asked how many calories you a per day?0
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Hi I'm currently doing 1200 xx0
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Fantastic job!1
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Congratulations, losing 116 lbs is very inspiring and shows wonderful commitment!!!!
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Thank you xx it has been worth it xx0
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Amazing advice, congrats to you!1
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