finally found a diet that really works for me :)

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  • ukphd
    ukphd Posts: 24 Member
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    bumpy bump :)
  • ukphd
    ukphd Posts: 24 Member
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    the diet is starting again on monday I think so check it out :)
    I'm going away now for 3 months so hoping I can manage to sustain this loss while I'm away (I'm going to a remote place in indonesia to work where I can't manage my diet so easilly :( ) but will be using the principles I've learnt on this diet and on MFP

    :)

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