In need of some encouragement

akulman99
Posts: 1 Member
Hey y'all, I've recently recovered from an autoimmune disease (during which I gained 25 lbs). It's been really hard for me to see my body get so much bigger, and it's even harder to stop all of my bad habits I could keep up when I was 25 lbs lighter. I would love some words of wisdom on how to get through it, y'all are amazing!
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Replies
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It's hard to watch and feel your weight go up, but wait until you feel it going down! So worth it. Stick with it at least long enough to lose a few and then it gets motivating in itself. All the best!2
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Hi there! Well done for recovering, that's fab! Just start with baby steps, you can do it. Feel free to add me as a friend on here. I'm currently on a roll with logging in to MFP: 50 day streak! So am usually around for mutual support.1
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Take it one day at a time, you can do it!0
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