Another return to MFP!

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emilygpeake16
emilygpeake16 Posts: 2 Member
in Introduce Yourself
Hello, all! I've used MFP infrequently in the past but have recently begun a paleo diet (which I've also done in the past) to lose a little weight and to increase my health. I'm excited to get back to using MFP because of all the nutrition data it offers which I think will be helpful in seeing the ratio of my macronutrients. I don't necessarily have a specific goal in mind other than trying to lose some vanity pounds and becoming more healthy overall

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  • ginnyraye08
    ginnyraye08 Posts: 20 Member
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    Good luck! Sounds like you're off to a great start
  • Jim_i25
    Jim_i25 Posts: 111 Member
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    Sounds like a plan and good luck achieving the goals.
  • emilygpeake16
    emilygpeake16 Posts: 2 Member
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    Thanks y'all!
  • williammuney
    williammuney Posts: 2,895 Member
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    You can do it Emily!
  • dbmeyers23
    dbmeyers23 Posts: 39 Member
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    I've done strict paleo on and off over the past 4 years...the hardest thing for me is booze and diary. Good luck!!

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