30 day shred....what next?

Rebjones612
Rebjones612 Posts: 408
edited September 29 in Fitness and Exercise
OK....so I have been doing 30DS since June 1st.
I only have 3 more days left to complete the workout.
Any suggestions on what workout to do next?
«1

Replies

  • ronda_gettinghealthy
    ronda_gettinghealthy Posts: 777 Member
    Insanity???? ordered off of amazon
  • saigal
    saigal Posts: 14 Member
    what were your results from the 30 day shread?
  • Rebjones612
    Rebjones612 Posts: 408
    If you do have any suggestions,
    please tell me where I can get it and if you know who the workout
    is done by...
    thanks in advance
  • pjrisher
    pjrisher Posts: 152
    I second Insanity! I'm doing it now and it's fun and crazy and totally worth it.
  • momma3sweetgirls
    momma3sweetgirls Posts: 743 Member
    If you liked the format of the 30DS you'll like Ripped in 30. I'm doing that now.
  • teachparents
    teachparents Posts: 225 Member
    I'm gonna try her 6 pack or something like that, sorry dont remember the name.. i believe it targets the abs???? did you get results you are happy with? my floppy stomach has almost disappeared!!!
  • teachparents
    teachparents Posts: 225 Member
    k maybe its the ripped in 30 i see posted above!!! lol
  • BeccyBerry
    BeccyBerry Posts: 312
    Do you have any of her other dvds?

    I plan on doing her 30 day slimdown when i've finished the shred but im substituting banish fat boost metabolism for her 6 week 6 pack dvd as I dont really like bfbm and i'd like to concentrate on my abs.

    http://www.exercisetv.tv/wplans-details.aspx?id=2252#tabs-4

    Also once i've done the slimdown i have got Chalean Extreme to do which i've heard good things about :smile:
  • tricks30
    tricks30 Posts: 17
    Ripped in 30...OMG...that workout will kick your butt... I am on level 3 now, all I can say is Ouch ... ;-)
  • Rebjones612
    Rebjones612 Posts: 408
    what were your results from the 30 day shread?
    I started seeing results after level 1.
    My stomach was more defined.
    Around the end of level 2 and beginning of level 3 I
    seen more muscle in my legs and arms.
    I highly recommend the workout.
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    I am doing the ripped in 30 next, it is 10 minutes longer then the shred. I also want to start the 6 week 6 pack. I bought zumba for wii. I want to do it all, so i might just mix it up. the Shred hasnt workout out too well for me, since doing it i only dropped 3 lbs in 4 weeks. I was hoping for more. before it i was dropping 2 lbss a week doing bowflex and some cardio. I stopped to see it the shred would work.
  • kmeekhof
    kmeekhof Posts: 456 Member
    Either one of Jillians videos ripped in 30 or no more trouble zones. Yoga meltdown and 6 week 6 pack are great workouts too!
  • charityateet
    charityateet Posts: 574 Member
    If you like Jillian, ripped in 30 is great. As is shred it with weights (kettlebell) 6 week 6 pack and she has a yoga that is pretty good too!
  • slbeutler
    slbeutler Posts: 205
    What are your goals? I am c urrently doing p90x. I love it and am getting great results. Insanity is also awesome! Chalene Extreme is a great one as well, the workouts are not quite as long as the Insanity and p90x. All will result in weight loss and muscle tone and definition if you follow them and stick to your good nutrition.
  • rednagel
    rednagel Posts: 10 Member
    If you liked the 30DS then, you'll like Ripped in 30. Both are shorter workouts that give you great results. I am getting ready to start 6 weeks to 6 pack next and have already done the No More Trouble Zones. I have been happy with all of the JM workouts I've done so far. Good luck to you!!
  • MaryinBflo
    MaryinBflo Posts: 437 Member
    I agree you should try Ripped in 30
    When you are ready to go to a higher level do insanity (don't buy it on AMazon though I got ripped off there)
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    OK....so I have been doing 30DS since June 1st.
    I only have 3 more days left to complete the workout.
    Any suggestions on what workout to do next?



    if you want your *kitten* totaly kicked Id go with insanity
  • Jenn728
    Jenn728 Posts: 683 Member
    If you liked the format of the 30DS you'll like Ripped in 30. I'm doing that now.

    This morning, I ordered 30 DS, No More Trouble Zones, and Ripped in 30, to use along side Insanity. I can't wait for them to come in the mail. I plan to rotate the Jillian dvds, I also have Banish Fat, Boost Metabolism.
  • jmruef
    jmruef Posts: 824 Member
    OK....so I have been doing 30DS since June 1st.
    I only have 3 more days left to complete the workout.
    Any suggestions on what workout to do next?



    if you want your *kitten* totaly kicked Id go with insanity

    I just looked up the Insanity workout online - they have a little preview of the DVD. WOW. Insanity is a good name for it but it does look interesting! How many DVDs are there total?
  • timlord
    timlord Posts: 158
    check out lordsfitness@aol.com TL11 work out
  • BlessedandBeautifulBrown
    BlessedandBeautifulBrown Posts: 464 Member
    I just purchased it.. I think i did more yelling a tv then working out.. lol we will trying again in the am.. :blushing:
  • JenniferAutumn
    JenniferAutumn Posts: 228 Member
    Love Insanity!

    But buyer beware- Buy it off the Beachbody website. Heard way to many complaints about disks not working etc from Amazon
  • Christinichka
    Christinichka Posts: 171 Member
    I plan on doing the slim down too (mentioned above by another poster).
  • TakeOne
    TakeOne Posts: 345 Member
    Well first off congrats on being so close to completing the 30DS!! I did that and then tried JM's Ripped in 30 dvd. WOW...what a difference. Ripped in 30 kicked my butt! LOL! She is seriously a meanie in that dvd, but it is a killer workout. You can get the dvd at Target btw. Good luck with whatever you decide on :)
  • Schwiggity
    Schwiggity Posts: 1,449 Member
    Something that doesn't require a DVD....
  • charityateet
    charityateet Posts: 574 Member
    Something that doesn't require a DVD....

    Really?
  • Schwiggity
    Schwiggity Posts: 1,449 Member
    Something that doesn't require a DVD....

    Really?

    Really.
  • charityateet
    charityateet Posts: 574 Member
    Something that doesn't require a DVD....

    Really?

    Really.


    You must not think that you sound the *least* bit assy?
  • Schwiggity
    Schwiggity Posts: 1,449 Member
    Something that doesn't require a DVD....

    Really?

    Really.


    You must not think that you sound the *least* bit assy?

    Only a little bit. There are other workouts out there though.
  • charityateet
    charityateet Posts: 574 Member
    Yep - I sure do.

    I guess I was under the impression that OP was asking what video would be good to follow up 30 day shred. Maybe I'm wrong - should have jumped in there and told her to go run outside, or go to the gym and lift weights. My bad.
This discussion has been closed.

Categories