Weight loss

rachelcook1996 Posts: 2 Member

May 2016 edited December 1 in Getting Started

Any tips?

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Replies

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  arditarose Posts: 15,573 Member

  May 2016

  Eat less

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  chrlslove7 Posts: 136 Member

  May 2016

  More water.

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  diannethegeek Posts: 14,776 Member

  May 2016

  The stickied "most helpful posts (must reads)" at the top of each forum section are a great place to start! Including this one: http://community.myfitnesspal.com/en/discussion/10260499/i-like-old-posts-and-i-cannot-lie

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  jattardi Posts: 35 Member

  May 2016

  Eat less, move more. That's it.

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