looking to meet motivated people :)

sallycarr1972
sallycarr1972 Posts: 1 Member
in Introduce Yourself
Hi, new to my fitness pal. Can anyone give me tips on how to keep motivated on eating healthier?

Replies

  • CM_73
    CM_73 Posts: 554 Member
    I find that looking through the success stories forum helps. Nice to have some reassurance that it can be done!
  • djspacecaptain
    djspacecaptain Posts: 366 Member
    I find that thinking on how my future is going to benefit from what i do now to be helpful.
  • StrongLife
    StrongLife Posts: 525 Member
    Comes more from the inside. For me, it works best if there is a family event or something that I want to surprise people on how I stayed fit. It does help to have a friend base here because you gain a familiarity with their struggles and successes.
  • wajeehaTaco2015
    wajeehaTaco2015 Posts: 1 Member
    A good body is the best revenge :) nobody ever respected me the way they do now since i have lost over 45 pounds age just turned 17 :)

  • postle
    postle Posts: 3 Member
    The best motivation for me was seeing the change. Set yourself a realistic goal. And then be like Nike and JUST DO IT !!
    When you get that I don't want to exercise or I will just eat this small portion of something not really good for you feeling........CHECK YOURSELF !!! You already know what needs to be done and your on the right track.
    Everyone relapses, we all get lazy, we all like our tasty foods

Categories