Flexibility Issues. Help?!
jacobpauledwards
Posts: 2 Member
I'm 19 and I'm currently in week 3 of insanity and it's going quite well, I still need to take a few breaks but I can get to the end of the workout but my problem is I find some of the stretches really hard, I feel like I really lack flexibility. What can I do to help this? I want to get the most out of my insanity journey so flexibility can only help this. Thank you
0
Replies
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I've found with flexibility it's a just keep trying and doing and you will get better at it.3
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yoga0
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