Weekend Mini Challenge 5/14/16 - 5/15/16
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![Tetesandra](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5055/0b92/8799/6d19/f42c/1139/b525/9130d94f8cd47b4fdd607b7cf978b9507967.jpg)
Tetesandra
Posts: 783 Member
in Challenges
300 STANDING HAMSTRING CURLS
Here’s how to do them:
http://www.youtube.com/watch?v=sMuh-Z4_PI8
Do you need more of a challenge? Try it with a resistance band:
http://www.youtube.com/watch?v=z38Um9kz6_0
Or try it with a dumbbell:
http://www.youtube.com/watch?v=dpDZdioG8rE
No Dumbbells? How about a can of vegetables or a bottle of water?
Post once to accept and be sure to come back by Sunday and tell us what you did!
Here’s how to do them:
![](https://img.youtube.com/vi/sMuh-Z4_PI8/0.jpg)
Do you need more of a challenge? Try it with a resistance band:
![](https://img.youtube.com/vi/z38Um9kz6_0/0.jpg)
Or try it with a dumbbell:
![](https://img.youtube.com/vi/dpDZdioG8rE/0.jpg)
No Dumbbells? How about a can of vegetables or a bottle of water?
Post once to accept and be sure to come back by Sunday and tell us what you did!
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