The *D* Diet
Options
MissAmyB80
Posts: 159 Member
So yeah....I was on the "Divorce Diet" for awhile. After 7 years of marriage and 2 kids - I caught my husband having an affair in December 2010. Which is when I started my weight loss journey...technically. I lost about 15 lbs over the next couple of months from having some emotional stress and upset stomachs due to the divorce process and adjusting to life as a single mom.
But then I started to heal. I'm still healing from that. But now my weight loss is pure dedication. Hard work. Eating right. Exercising. Doing something FOR ME. Making ME a priority. Being happy with who I am and where I am.
So why the post? I've lost over 40 lbs now. People IRL are really starting to notice. And so many people don't hesitate to assume that I am only losing weight because of my divorce. Well - I'm not letting that a-hole take one once of credit for my success anymore. I'm sick of explaining to everyone that my weight loss isn't a result of being so sad and depressed over my divorce that I can't feed myself. If anything - I've finally found myself again. Just needed to rant to my MFP friends. Maybe you can give me some good lines to use to convey my message to people?
But then I started to heal. I'm still healing from that. But now my weight loss is pure dedication. Hard work. Eating right. Exercising. Doing something FOR ME. Making ME a priority. Being happy with who I am and where I am.
So why the post? I've lost over 40 lbs now. People IRL are really starting to notice. And so many people don't hesitate to assume that I am only losing weight because of my divorce. Well - I'm not letting that a-hole take one once of credit for my success anymore. I'm sick of explaining to everyone that my weight loss isn't a result of being so sad and depressed over my divorce that I can't feed myself. If anything - I've finally found myself again. Just needed to rant to my MFP friends. Maybe you can give me some good lines to use to convey my message to people?
0
Replies
-
Good for you!0
-
Thanks!!!0
-
You don't OWE anyone an explanation. People are going to make their assumptions. Just keep doing what you're doing. Good for you for getting healthy!0
-
Good for you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions