Goal this week

heatherkershaw8
heatherkershaw8 Posts: 50 Member
edited December 1 in Fitness and Exercise
My goal this week
Gym at least 4 times for 30 mins
Stay on track with food
Try and lose at least 1lb on my weigh in day on Tuesday
Good luck everyone stay positive

Replies

  • capaul42
    capaul42 Posts: 1,390 Member
    Best of luck with your goals!
  • JYBVonne
    JYBVonne Posts: 1 Member
    Hi Great Goals!

    I'm rooting for you!

    And if you don't mind, I'd like to use this post to say out loud (or type publicly ;) what I'm trying to achieve. I find I am more committed when I out myself!


    I am just getting back on track. Have attempted to lose the same 10 pounds for years. I lose 3, gain 4, lose 2, gain 1, etc.

    My goal this week is consistency. Working out three times, that's it.

    Thanks for listening!
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