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Feelings

geminigarcia199017 Posts: 529 Member

May 2016 edited December 2024 in Health and Weight Loss

My weighing day is every Tuesday morning. I have mixed feelings what the scale is going to show with the number,have not weighed in 3 weeks but been in a calorie deficit in that period of time.

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  ElJefePerron Posts: 88 Member

  May 2016

  It is what it is. The scale provides 1 set of data.

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  RodaRose Posts: 9,562 Member

  May 2016

  Take pictures and measurements. Look at that data when focusing on the scale is not helpful.

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  fr33sia12 Posts: 1,258 Member

  May 2016 edited May 2016

  You started a very similar thread here in which we all gave good advice, so maybe go back to that and read through it.
  
  http://community.myfitnesspal.com/en/discussion/10387995/starting-to-worry

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  misskarne Posts: 1,765 Member

  May 2016

  You really, really need to get professional help. Your fears about food and weighing etc are irrational.

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  sijomial Posts: 19,809 Member

  May 2016

  Every post of yours is full of irrational and excessive anxiety - you need help that cannot come from an internet forum.

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This discussion has been closed.