Feelings

geminigarcia199017 Posts: 529 Member

May 2016 edited December 2024 in Health and Weight Loss

My weighing day is every Tuesday morning. I have mixed feelings what the scale is going to show with the number,have not weighed in 3 weeks but been in a calorie deficit in that period of time.

0

Replies

• 

  ElJefePerron Posts: 88 Member

  May 2016

  It is what it is. The scale provides 1 set of data.

  0
• 

  RodaRose Posts: 9,562 Member

  May 2016

  Take pictures and measurements. Look at that data when focusing on the scale is not helpful.

  0
• 

  fr33sia12 Posts: 1,258 Member

  May 2016 edited May 2016

  You started a very similar thread here in which we all gave good advice, so maybe go back to that and read through it.
  
  http://community.myfitnesspal.com/en/discussion/10387995/starting-to-worry

  0
• 

  misskarne Posts: 1,765 Member

  May 2016

  You really, really need to get professional help. Your fears about food and weighing etc are irrational.

  1
• 

  sijomial Posts: 19,809 Member

  May 2016

  Every post of yours is full of irrational and excessive anxiety - you need help that cannot come from an internet forum.

  1

This discussion has been closed.