ketogenic

mickpriddy Posts: 1 Member

May 2016 edited December 2024 in Health and Weight Loss

how can i use map for ketogenic dieting

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Replies

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  kittn_mittns Posts: 13 Member

  May 2016

  Set your carb/protein/fat macros to your personal numbers and then log in your food everyday. It'll give you percentages, it helps

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  yarwell Posts: 10,477 Member

  May 2016

  mickpriddy wrote: »

  how can i use map for ketogenic dieting

  
  Custom Goals - 5% carbs, 20-30% protein, fats the rest.

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