My fat A** demanded I come back

Hi all.
I have worked out most of my adult life. I've counted calories for a few years of my adult life, and I hated it. And thought it was stupid. I didn't need to count, I knew excatly how much and what to eat. I was in great shape most of my life. I was on this site for years. I even had a few friends ( shocker:-)..still friends with a few awesome ladies I met here.
But then..being a grown up, work, family and life responsibilities took over and I stopped working out. I stopped making me a priority. My scale screamed last weekend. 15 lbs heavier..one size bigger.
Ok, that's enough of that. I'M BACK!