Weight loss help and support

BethP_994 Posts: 6 Member

May 2016 edited December 2024 in Health and Weight Loss

Good evening everyone!

I'm on this journey to loose 2 stone and to tone my body up. All the support and advice would be great!

Can't wait to see your support and guidance

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Replies

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  jandsstevenson887 Posts: 296 Member

  May 2016

  resolve to stick with it
  be as accurate as you can with logging
  move more
  find ways that work for you (I gave up mayo and soda because the calories weren't worth it)
  

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  janjunie Posts: 1,200 Member

  May 2016

  For the best advice, read the stickies.

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