cheat day...

shewearsvans
shewearsvans Posts: 43
edited September 19 in Introduce Yourself
:ohwell: So my hubby and I had a cheat day today for the first time in two weeks...hmm... back to the grind tomorrow. Is this really bad? :grumble:

Replies

  • :ohwell: So my hubby and I had a cheat day today for the first time in two weeks...hmm... back to the grind tomorrow. Is this really bad? :grumble:
  • renae77
    renae77 Posts: 3,394 Member
    i don't think so.....i have had a few here and there but we got right back on the band wagon and things are still going great.
  • jdlove
    jdlove Posts: 32 Member
    I agree. The odd cheat day should be okay.
  • hibbler22
    hibbler22 Posts: 339 Member
    I had a cheat day today but I always get back on my grind the next day, and Sundays are usual my off day but If i dont do something tomorrow, I just do extra on mondays. But if you stick to it and dont do to many cheat days you will be okay dont sweat it diva! :happy:
  • thanks for the help.... I wasnt feeling overly gilty, but you know the feeling :)
This discussion has been closed.