Proud of my journey so far-still a long way to go!

georginasanders328 · May 2016

Wasn't noticing too many differences in every day life of looking in the mirror but I'm down 46lb now and looking at these pics side by side make it seem more real :-) still have 30-40lb to go til I'm finished though... Not bad in 4.5 months!
Oh and also, how do you guys deal with a plateau? Can't seem to lose any weight for the last week lol

Thanks

cerise_noir · May 2016

Fantastic progress!

georginasanders328 · May 2016

Thank you so much :-) x

georginasanders328 · May 2016

Also have a face comparison now. It's weird coz looking back then, I didn't realise I was that big. Strange times lol

juliegilburd · May 2016

Great progress! As for a plateau, I'd say just keep on keepin' on - stay on track and don't check the scale for a couple of weeks and you'll probably see a good loss the next time you step on the scale. Keep up the great work!

Dandelie · May 2016

Great progress. Have you re-evaluated your calorie goals?

StacyChrz · May 2016

Great job, keep up the good work. I wouldn't worry about a week with no losses. Maybe take a look at your diary to see if you're getting too much salt that may be making you retain water.

elisa123gal · May 2016

wow you look so much smaller… you're doing great and getting it done fast! impressive.

sleekyoga · May 2016

Your results are incredible. Keep up the good work!

georginasanders328 · May 2016

Thanks everyone

tiffanylacourse · May 2016

Amazing progress - way to go! :flowerforyou:

As far as a plateau, that would be 6-8 weeks of no loss. One week could mean you're retaining water, you're on (or about to be on) your "time of the month", you ate too much salt, etc. There are so many reasons why our weight fluctuates, even when we're doing everything right.

You got this!

ceirawillsucceed · May 2016

What a difference. You look great!

mwinslow69 · May 2016

Increase your water intake.

chookywillow · May 2016

fantastic. what was you starting weight? what exercise are you doing? its obviously working! I am only on my 2nd week. hope I can achieve what you have. inspirational .

montelzuma · May 2016

Great job, great success. Keep on going.

svkalra · May 2016

Great work!! How did you do it? Reduce calorie intake or exercise? or both? I'm down 20 lbs since January. What I did was change up my diet significantly. I use to go to restaurants everyday for most of my meals. Now I make my own meals every Sunday night for the whole week, meal preping. That helped immensely and I enjoy eating clean more then going out to restaurants and eating their mysterious food. Also I work out 3x a week, which has kept my energy level high. Looking forward to see how I will look by end of this year.