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I lost weight but now at a stand still..HELP!

andreasaroza
andreasaroza Posts: 11 Member
edited December 2024 in Introduce Yourself
Hello everyone! I lost 10lbs so far but now im at a stand still... i cut down on some calories but still havent lost anything. Has this happened to anyone? If so what did u do?

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    You need to tighten up your logging. Use a food scale to weigh everything. You have missing entries and are using generic foods. Use the recipe builder.
  • andreasaroza
    andreasaroza Posts: 11 Member
    Thank you :)
This discussion has been closed.

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