Any herbal teas good for bloating?

karmaefit86
karmaefit86 Posts: 55 Member
in Food and Nutrition
Is there such thing? Lately I've been feeling very bloated? Hmmm just a curious question ...lol

Replies

  • mjudd1990
    mjudd1990 Posts: 219 Member
    Dandelion root is the first thing that comes to mind. Acts as a mild diuretic to help lose water weight.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    mjudd1990 wrote: »
    Dandelion root is the first thing that comes to mind. Acts as a mild diuretic to help lose water weight.

    Yep, second dandelion tea. I sometimes brew a cup, let it cool then fill up a 1L bottle with the tea, cranberry juice (also a diuretic) and water.

  • nikkxjohnson
    nikkxjohnson Posts: 70 Member
    Peppermint tea really helps me.
  • ddavenport63
    ddavenport63 Posts: 74 Member
    Oolong tea is great for stomach issues.
  • karmaefit86
    karmaefit86 Posts: 55 Member
    Thanks yay! Today I was bloated again. I have oolong, but I def want to check out the new suggestions as well! Thanks kindly!
  • saphin
    saphin Posts: 246 Member
    Peppermint tea and nettle tea (fresh leaves are best)
  • ABHY7
    ABHY7 Posts: 70 Member
    Lemon and hot water works really well too..
  • kelseymallen
    kelseymallen Posts: 85 Member
    Yerba mate tea is good for bloating. It tastes pretty good with a little honey.

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