Attempting 100% fruit diet.

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carydodd
carydodd Posts: 1 Member
in Introduce Yourself
Hi there, I'm gonna try an all fruit diet for a few weeks. I've been eating mostly fruit the past few weeks but I imagine it's gonna be hard to cut out cooked food completely.
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Replies

  • beautifulwarrior18
    beautifulwarrior18 Posts: 914 Member
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    That's a terrible idea, but I'm going to bite the bullet and ask why?
  • lemonfix
    lemonfix Posts: 13 Member
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    why would you do that?
  • jen_bush
    jen_bush Posts: 679 Member
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    Hello, acne.... hello, health problems...
  • jamesblood13
    jamesblood13 Posts: 175 Member
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    mmmm sugar. good sugar. at least you'll get some fibre
  • ddgx300
    ddgx300 Posts: 19 Member
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    I am not a nutrionist but I think this is a very bad idea, what purpose is this for? Research?
  • jamesblood13
    jamesblood13 Posts: 175 Member
    edited May 2016
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    ddgx300 wrote: »
    I am not a nutrionist but I think this is a very bad idea, what purpose is this for? Research?

    either way, it'll prove one thing - a healthy balanced diet is the best way to lose weight - balance being the key word.

    OP - despite the fact fruit is good for you, you can have too much of a good thing, and when it's only fruit it's going to seriously mess up your digestion - you'll lose a lot of muscle mass and you're joints and heart aren't going to like you because you won't be getting any dietary fat.
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
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    Terrible idea
  • JaneSnowe
    JaneSnowe Posts: 1,283 Member
    edited May 2016
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    Maybe read this first.

    http://edition.cnn.com/2013/01/29/health/steve-jobs-all-fruit-diet/
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
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    For a few weeks it won't be particularly damaging but this is not a good idea and won't lead anywhere.
    Why are you doing this, why not focus on something you can do long term?
  • aprilkorn
    aprilkorn Posts: 26 Member
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    I agree that this is probably a really bad idea
  • emdeesea
    emdeesea Posts: 1,823 Member
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    Why on earth would you do that??
  • gohawks1988
    gohawks1988 Posts: 23 Member
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    A lot of fruit is extremely high in sugar. Just saying.
  • snowflake930
    snowflake930 Posts: 2,188 Member
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    Another why would you do this?
  • randomtai
    randomtai Posts: 9,003 Member
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    :huh: :noway:
  • Jams009
    Jams009 Posts: 345 Member
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    Dumb
  • its_laura_btw
    its_laura_btw Posts: 48 Member
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    Aw OP! You remind me of me in the younger days when I knew nothing about nutrition. I mean, I still know next to nothing, but I know that can't be good!
    There was a diet I was on that had all smoothies for one week, and since I didn't like smoothies or the veggies, I just ate fruit. I didn't last the whole week because I felt awful! I really did. So hungry, nauseous because of it, and I got very depressed. Just that one week this happened!
    I really hope you think again, it's really no good for you at all :(
  • ninerbuff
    ninerbuff Posts: 48,521 Member
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    Well at least you can eat tomatoes.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • zoeysasha37
    zoeysasha37 Posts: 7,089 Member
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    I don't think this is a good idea.
    Why do you want to attempt this ?
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
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    ^^^All of this.

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