Your favorite obliques workout
toyotajovani
Posts: 3 Member
Alast today is chest day, for those of us following the Arnold Schwarzenegger workout routine for cutting.
But we can't forget the obliques , I want to hear what is your favorite oblique workout ? ......and go
But we can't forget the obliques , I want to hear what is your favorite oblique workout ? ......and go
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Replies
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I love oblique excersises! Mountain climbers and seated Russian twists (with dumbell) are my faves. Love the burn!0
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So many choices. I'll pick hanging twists. Dead hang from a pullup bar. Twist your torso and legs to the right. Keeping your legs straight and together, lift and try to touch the ceiling with your feet above your left shoulder. Return to dead hang, facing right and repeat.
Obviously the same deal on the other side.
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Spiderman planks!1
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