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I need a kick in the pants!!

meraki78
meraki78 Posts: 43 Member
edited December 2024 in Motivation and Support
Need to get myself out of this self destructing mood/slump/depression or whatever you call it. Need some friends who will honestly check in everyday and to keep each other on the right path. I love to eat clean and exercise, ok by exercise I mean jog 2-3 times per week. When one of those falls out of place the other one follows. Why in the h€!! is this so hard. I have kept of 40lbs over this past year and I fear I'm heading to put it back on. Would love some friend invites from someone who isn't afraid to remind me to get my head out of my @$$.

Replies

  • llbrixon
    llbrixon Posts: 964 Member
    Add me
  • lorrpb
    lorrpb Posts: 11,463 Member
    Get one of those rubber wrist bands with a saying on it, then snap it hard everytime you get in a funk!
  • gianna42
    gianna42 Posts: 5,991 Member
    Add me - I'll give you a good kick when needed :)
  • jjmarion120
    jjmarion120 Posts: 4 Member
    I need the help of! Lol we could kick each other in gear when we need it
  • BinaryFu
    BinaryFu Posts: 240 Member
    As a practitioner of Tai Quan Leap, I do not believe in kicks to the pants, but rather...a boot to the head.
  • MissusMoon
    MissusMoon Posts: 1,900 Member
    I don't care if you eat clean or not, because all you need for weight loss is to be in deficit. If you are choosing clean eating for health that's wonderful and I salute you.

    My kick in the pants: Stop making excuses and start making the decision to do what is best for you whether you feel like it or not.
  • kutechick
    kutechick Posts: 64 Member
    I here you on the butt kicking thing, I'll support you all the way to your goal. Friend me :)
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Friends or not, you have to use the food diary to log everything you eat. Use a scale to weigh everything you eat. This is how you get control of eating and keep things from getting out of hand.
  • Kerryatoon
    Kerryatoon Posts: 374 Member
    Did someone say accountability? Check out our group.. Daily Accountability Group
    Daily check in threads, small (at this point) group of motivated, active women kicking fitness *kitten* looking to grow and meet new people to share the journey with. Come introduce yourself and join in :blush:

    http://community.myfitnesspal.com/en/group/113004-daily-accountability-group
This discussion has been closed.

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