I need a kick in the pants!!
meraki78
Posts: 43 Member
Need to get myself out of this self destructing mood/slump/depression or whatever you call it. Need some friends who will honestly check in everyday and to keep each other on the right path. I love to eat clean and exercise, ok by exercise I mean jog 2-3 times per week. When one of those falls out of place the other one follows. Why in the h€!! is this so hard. I have kept of 40lbs over this past year and I fear I'm heading to put it back on. Would love some friend invites from someone who isn't afraid to remind me to get my head out of my @$$.
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Replies
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Add me0
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Get one of those rubber wrist bands with a saying on it, then snap it hard everytime you get in a funk!0
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Add me - I'll give you a good kick when needed0
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I need the help of! Lol we could kick each other in gear when we need it0
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As a practitioner of Tai Quan Leap, I do not believe in kicks to the pants, but rather...a boot to the head.0
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I don't care if you eat clean or not, because all you need for weight loss is to be in deficit. If you are choosing clean eating for health that's wonderful and I salute you.
My kick in the pants: Stop making excuses and start making the decision to do what is best for you whether you feel like it or not.2 -
I here you on the butt kicking thing, I'll support you all the way to your goal. Friend me0
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Friends or not, you have to use the food diary to log everything you eat. Use a scale to weigh everything you eat. This is how you get control of eating and keep things from getting out of hand.0
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Did someone say accountability? Check out our group.. Daily Accountability Group
Daily check in threads, small (at this point) group of motivated, active women kicking fitness *kitten* looking to grow and meet new people to share the journey with. Come introduce yourself and join in
http://community.myfitnesspal.com/en/group/113004-daily-accountability-group0
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