My new best friend!!!
Lightjulesloves2run
Posts: 91 Member
Well,I have lost 65 lbs and I have been stuck in a rut. Making every excuse not to walk was becoming a new thing for me. It's too hot, the baby will get sunburned. Well...I have a treadmill...HELLO!!! Anyways.. I just haven't been in the mood, and my brain is telling me..65 lbs is pretty good, no need to keep walking.
Food use to be my best friend..but I have found a new one....my pedometer! Now..I know they can be really inaccurate..but who cares? It has me moving. I had walked 14,000 steps yesterday and as of 5pm today I only had 4,000 steps.. well I knew I had to get close to 14,000...I mowed the lawn and walked on my treadmill for 30 mins and I got in 15,075 steps today! The best part? Only a $5.00 investment from Walmart..and even though the steps may not be completely accurate..the time I am spending walking is so valuable and real!
I am so excited that I found my new best friend. I even found myself walking in place while I did the dishes just to get my steps in! This is going to help me get through that plateau that I have been stuck on for 3 weeks!!! 36 lbs left to get rid of..Here I come!!!
Food use to be my best friend..but I have found a new one....my pedometer! Now..I know they can be really inaccurate..but who cares? It has me moving. I had walked 14,000 steps yesterday and as of 5pm today I only had 4,000 steps.. well I knew I had to get close to 14,000...I mowed the lawn and walked on my treadmill for 30 mins and I got in 15,075 steps today! The best part? Only a $5.00 investment from Walmart..and even though the steps may not be completely accurate..the time I am spending walking is so valuable and real!
I am so excited that I found my new best friend. I even found myself walking in place while I did the dishes just to get my steps in! This is going to help me get through that plateau that I have been stuck on for 3 weeks!!! 36 lbs left to get rid of..Here I come!!!
0
Replies
-
I totally agree...I absolutely LOVE my pedometer...it's a great incentive to "get movin'" on those days when you look down and you haven't even made it to the 10,000 mark. Way to go -- you made a GREAT friend!!0
-
Way to go & you're gonna push yourself outta that rutt! Awesome job!0
-
That's great that you found a tool that works for you!! And fantastic losing 65lbs... but don't stop there!0
-
Nice job Jules!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions