Trying to get big baby!!

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azfire5
azfire5 Posts: 355 Member
Hey everyone just joined this thing. Had our annual physicals for work and doc said to get this app to help with macros and what not. Seems cool like the recipe page. Not really sure how everything else works

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  • Tempest07
    Tempest07 Posts: 256 Member
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    Another AZ fire guy? Welcome! Did he specify what macros or anything he wanted you to shoot for? This app is awesome for keeping your nutrition in check. Much easier than pen and paper!

    Brian
  • shank35l
    shank35l Posts: 102 Member
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    The app will keep you right on macros if you use it right. Welcome.