Going Out for Birthday Drinks

gayle2468
gayle2468 Posts: 9 Member
in Health and Weight Loss
I'm going out tonight for a friends birthday drinks - what alcoholic drink can I have but at the same time not wrecking all my good work for this week? Help needed with ideas and calories please

Replies

  • StealthHealth
    StealthHealth Posts: 2,417 Member
    Spirit + low cal mixer is probably the best option.

    Vodka and diet coke, VAT, G&T. that sort of thing.
  • kittengirl1983
    kittengirl1983 Posts: 14 Member
    edited May 2016
    If you're like me and can't really 'do' spirits then I think wine is best in terms of alcohol for your calories. Steer clear of creamy cocktails and most sweet ciders as they tend to be on the higher end of the scale (sadly).

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