Weight loss
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afiyaandrews
Posts: 13 Member
My weight goal is 130pounds
0
Replies
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That is awesome. I hope you reach your goal. It is going to take time and effort but you can do it0
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Every small change counts! Feel free to add me, I have a goal of 55lbs, I have already lost 27lbs in under 70 days huge diet change and light exercise has helped wonders.0
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What method are you planning to use? What ever method I suggest you educate your self on that method, understand why it works. Please stay away from anything that dosent teach you how to eat for the rest of your life.
I am learning that there are no short cuts, you will need to eat real food, cooking is key.1
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