Hello!

From sunny California!

Replies

  • williammuney
    williammuney Posts: 2,895 Member
    Hi Belinda how are you?
  • candypages475
    candypages475 Posts: 5 Member
    Hello from Sunny SW Florida B) I am 46 and need to lose about 100# I would be happy with 65 or 50.
    My plan is from my nutritionist recommends NO Gluten NO Sugar NO Dairy. Non dairy protein shake (Xymogen Opticleanse ) every morning. She wasn't to concerned with a calorie count. I am just following MFP count. I started back to the gym slowly this week.
  • inoitall75
    inoitall75 Posts: 14 Member
    Hello from Fresno, CA!
  • Gozira99
    Gozira99 Posts: 19 Member
    Hi from Scottsdale...you can friend request me if you want.