absolutely new here

ricardogarcia1973 Posts: 1 Member

May 2016 in Introduce Yourself

Hi, do you really think counting calories help? I've just started. Need to lose 5 kilos. Greetings any personal experience on how to lose and turn fat into muscle would help! Thanks

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Replies

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  zoeysasha37 Posts: 7,088 Member

  May 2016

  Welcome

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  holly23cali Posts: 27 Member

  May 2016

  Hi! It DEFINITELY works!!! Ive lost 34 lbs over about 3 months! Love it!

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