FOOD FINDS - what new food have you discovered works well in your plan?

Balaru
Balaru Posts: 203 Member
edited December 1 in Health and Weight Loss
This week I discovered Premier Protein bars. They're delicious and help me get my protein numbers up.

What's your find?
«1

Replies

  • justjennnnn
    justjennnnn Posts: 33 Member
    Thinthin protein bites! I love the peanut butter ones!
  • philippakate197
    philippakate197 Posts: 125 Member
    Naked bars! Not sure if they're just a UK product but they're sooooooo good!
  • Unknown
    Unknown
    This content has been removed.
  • ho11y4271
    ho11y4271 Posts: 32 Member
    Making my own energy bars with nuts/dried fruits and cacao powder.
    Chia seed puddings.
    Pancakes blending bananas, almond milk, vanilla extract and adding blueberries.
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    Granola bars with peanut butter and dates and a mix of oats/almonds/coconut flakes/dried fruits....their so easy to add whatever to. I like mix in coconut because yum, so I half the almonds and replace with it. Yummy
  • ASKyle
    ASKyle Posts: 1,475 Member
    PB2
    Flapjacked protein pancakes
    Premier protein shakes (30g protein for 160cals say whatttt?)
    Can of tuna is easy snack
    Halo Top
  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
    edited May 2016
    Sardines
    Gelato
    Almond milk blends
  • cecsav1
    cecsav1 Posts: 714 Member
    Broccoli slaw and cole slaw veggies. I even mixed some into my tuna yesterday for added volume and a satisfying crunch
  • akf2000
    akf2000 Posts: 278 Member
    Canned anchovies, a specific brand i've found that doesn't contain bones. Absolutely addicted!
  • CrazyMermaid1
    CrazyMermaid1 Posts: 356 Member
    Fiber one bran cereal with whole milk. Keeps me full longer
  • ereck44
    ereck44 Posts: 1,170 Member
    tofu shiritaki.....10 calories for a half package....ersatz noodles....
  • Wombat468
    Wombat468 Posts: 191 Member
    Babybel light cheese.
  • CorneliusPhoton
    CorneliusPhoton Posts: 965 Member
    Bolthouse salad dressing (made with yogurt).
    Oikos Triple Zero yogurt.
  • karahm78
    karahm78 Posts: 505 Member
    Suja juices
    Justin's almond butter with pretzels snack packs
    Skinnytaste website!!
    The individual serving size Ben and Jerry's
  • MissusMoon
    MissusMoon Posts: 1,900 Member
    Smart Food Sea Salt Caramel Popcorn.
  • SCoil123
    SCoil123 Posts: 2,111 Member
    Sargento balanced breaks. I get 7g of protein and satisfy my junk food cravings for under 200 cal.
  • zugunruhey
    zugunruhey Posts: 31 Member
    I know gluten free diets are all the rage now but I've got really into vital wheat gluten flour lately. 75-80% protein by weight and it's like really chewy bread. You can add it to cookies, breads, make vegetarian meat substitutes with it, it's versatile stuff. It's also cheaper pound per pound than real meat and has a pretty decent texture too.
  • gradchica27
    gradchica27 Posts: 777 Member
    Siggis yogurt. Super thick and creamy, low sugar, 14 g protein for 110 cal (blueberry).

    Also Costco now has 4 oz Noosa yogurt. Way easier to fit into the calorie budget than the full 8 oz (and I find leftover yogurt kinda icky). Soooo yummy.
  • alyssa0061
    alyssa0061 Posts: 652 Member
    Fat free plain Greek yogurt. Pretty boring but I always thought I didn't like yogurt. Turns out I just don't like flavored or regular yogurt.
  • missh1967
    missh1967 Posts: 661 Member
    edited May 2016
    Dannon Light and Fit Greek Mousse. The salted caramel tastes like I'm eating spoonfuls of frosting.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Really simple. I put several different vegetables in a skillet and stir-fry them to both thaw and cook them for my dinner. I don't want to get bored so I vary the variety each time something gets depleted. I purchased a red cabbage last week and put about 80 g in the skillet with the other vegetables. While that's going on I thaw the meat in the microwave then reheat the rice and beans in the microwave. After the veg have been on the fire for 10 or so minutes I put the meat in and cook it another 6 or 10 for both sides. The cabbage keeps its color, remains somewhat firm, and on the visual aspect alone I'm glad I tried it.
  • wwskinnygirl
    wwskinnygirl Posts: 1 Member
    Fat Free Cottage Cheese with FRESH Pineapple
  • victoria_1024
    victoria_1024 Posts: 915 Member
    I have found myself eating the same things a lot.

    Breakfast: special k protein cereal

    Lunch: some sort of chicken salad

    Snack: Greek yogurt

    Dinner: varies, whatever the family is eating

    Snack: popcorn and m&ms. ;)
  • kylegeldmaker
    kylegeldmaker Posts: 21 Member
    Pbfit
    Smoked mushrooms
    Almond milk

    Without those things, I could not succeed.
  • jmidd97
    jmidd97 Posts: 84 Member
    Rice, Laughing cow cheese wedges, Worcestershire sauce, tea, jalapenos, pickles, and homemade tortillas.
  • MelissaLimeKiwi
    MelissaLimeKiwi Posts: 121 Member
    Right now I'm loving 2% cottage cheese with a banana on top and two dashes of cinnamon. Yum.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Air popped popcorn because air is free. Lots of volume for few calories. I like to chew on my calories.

    Buckwheat/Kasha. Half a cup will yield you about 10g of protein for about 300 calories. This small serving gives you half your Magnesium for the day as well as 30% of your daily fiber. A pretty good deal for a grain, I'd say.
  • AnnPT77
    AnnPT77 Posts: 34,598 Member
    edited May 2016
    Guavas are nice - tasty fruit with a l'il bit of protein. Jicama - love the prebiotics and the crunch. And plain Greek yogurt is an old standby - yumminess, probiotics, protein, and so versatile: Breakfast, in salad dressing, sour cream substitute, etc.
  • nikkxjohnson
    nikkxjohnson Posts: 70 Member
    I Love rice and salsa. And nut butters with banana!
This discussion has been closed.

Categories