We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Guess the calories in my dinner! :)

Microscopes
Posts: 92 Member
Yes, yes, yes I know this is a very non-scientific bad way to calculate calories. Save me the judgement
But estimates for this dish vary WIDELY.
So I thought it would be fun to ask everyone for their GUESSTIMATE.
Chicken, onion, broccoli, sliced thin carrot, rice and peanut sauce. Only measurement I know is 1 full cooked cup of white rice. It's a Thai dish.
The first picture, there is chicken, broccoli etc under the rice. The rice is on top of it.
Ok, go!


So I thought it would be fun to ask everyone for their GUESSTIMATE.
Chicken, onion, broccoli, sliced thin carrot, rice and peanut sauce. Only measurement I know is 1 full cooked cup of white rice. It's a Thai dish.
The first picture, there is chicken, broccoli etc under the rice. The rice is on top of it.
Ok, go!



1
Replies
-
5130
-
0
-
0
-
4250
-
There seems to be a lot of brown gravy so I would go with 7750
-
thorsmom01 wrote: »There seems to be a lot of brown gravy so I would go with 775
Peanut sauce!
And I agree, that's why I was going for 700's.
My thought was 200 for rice, 150 for chicken, 250 for peanut sauce, and 150 for the rest.
0 -
Microscopes wrote: »thorsmom01 wrote: »There seems to be a lot of brown gravy so I would go with 775
Peanut sauce!
And I agree, that's why I was going for 700's.
My thought was 200 for rice, 150 for chicken, 250 for peanut sauce, and 150 for the rest.
Peanut sauce is likely about 400 calories for a half of a cup. If she was able to coat all of that food in the sauce , then there was probably a lot in there. I would imagine this meal is within the 700 calorie range for sure.
0 -
I will guess 6300
-
queenliz99 wrote: »513
Yup, ~500 was my original guess also0 -
4500
-
3750
-
1,000,000 calories14
-
Do we get to know the "real" answer?0
-
40
-
This thread is turning into an interesting example of how humans are terrible as guessing calorie consumption.2
-
But I want to know the real answer!0
-
-
-
I say 600.0
-
Close to kow thai gai.
800 cals for that large portion.1 -
There doesn't seem to be that much sauce though... I'd say 600 to be sure but it's probably around 500.0
-
600-700 just because I can't tell how much sauce is there.0
-
Around 800-850 I would guess1
-
Between 500 and 700 calories.0
-
700-8000
-
I'd guess about 600 or so0
-
I would settle at around 6-700. The sauce is the Unknown, so if I was logging I would probably play safe and log 800.0
-
And this is the situation every one of is in when we eat out at any restaurant without published nutrition.
My guess: 750. Then I would add 50-100 calories because I know it is just a guess. (It looks fantastic btw. Enjoy!)1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions