45 days in, been fine, but now I'm having a hard time. I don't get it. Wtf

I'm needing some help, I thought I was stronger than I am. But the last few days

Replies

  • lisamschinella
    lisamschinella Posts: 37 Member
    Have been a challenge. Is there anyone out there
  • cesser1
    cesser1 Posts: 63 Member
    Hey there. How can we help?
  • cesser1
    cesser1 Posts: 63 Member
    Just saw your loss. That is a huge achievement in this time.
  • mikenunnally
    mikenunnally Posts: 19 Member
    We are here for support. What can we do for you?
  • lisamschinella
    lisamschinella Posts: 37 Member
    You know what is funny? I also quit smoking, and I also belong to a community of people who are quitting or have quit.. So I was actually posting about having a hard time with the cravings, after 45 days. Well I certainly appreciate you all reaching out to me.

    Yes, I am proud of my loss, I have been walking 4-5 times a week. I noticed the weight start to drop off as I increased from 2 times a week to 5. I feel like I can go on my cruise and not look horrible in my bathing suit, but will have to get back on my healthy plan when I get back to shed my final weight.
  • hkopella
    hkopella Posts: 34 Member
    edited May 2016
    Don't give up! Keep trying.
  • amyn73
    amyn73 Posts: 241 Member
    I think its like any other big life change, it gets tiring after a while. I always think of it like holding a beach ball under water. At first its not hard but after a while the fun is over. You just have to keep fighting for what you know is a good thing. I am having the same problem after 40 lbs of loss. It's a pain in the butt but I'm not giving up. Just keep working at it!