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How to keep legs slim?

lolarose335
Posts: 2 Member
What's the best way to loose weight on the legs?
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Replies
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lolarose335 wrote: »What's the best way to loose weight on the legs?
By eating fewer calories than you burn. You cannot spot reduce fat (target fat loss in a specific area).0 -
squats, lunges, plies, do barre work - it helps0
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lorraineazzi wrote: »squats, lunges, plies, do barre work - it helps
It will develop the muscles but it does not burn fat unless the exercise itself leads to a caloric deficit...and even then, not necessarily fat in the legs.0 -
Run Forrest Run!2
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Eat at a calorie deficit1
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lorraineazzi wrote: »squats, lunges, plies, do barre work - it helps
So let's say I followed this advice here. The op asked how to get slim legs.
Let's say I did squats ,lunges,plies and barre work but ate at a calorie surplus. Would these exercises keep my legs slim ? ( no)0 -
Long distance running0
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