Hardest Workout Ever

2»

Replies

  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    It Burns Joe Fitness.

    It's a free fitness group here in Colorado and it's amazing. I can honestly say I have never been this strong in my entire life and it's all because of how hard the workouts are.
  • DYELB
    DYELB Posts: 7,407 Member
    Trying to be evasive and agile when I found out she was married and her husband had a concealed carry permit.
  • Emilia777
    Emilia777 Posts: 978 Member
    nakedraygun wrote: »
    Any training session involving deadlifts. Also known as Saturdays to me.

    Preach. For me, every lifting workout is a hard workout, because I push the limits of my strength every single time. It’s also the most fun.
  • usmcmp
    usmcmp Posts: 21,219 Member
    My trainer had me do a leg day and described it as having "soul crushing volume". I cried during the session and again in my car.
  • Emilia777
    Emilia777 Posts: 978 Member
    usmcmp wrote: »
    My trainer had me do a leg day and described it as having "soul crushing volume". I cried during the session and again in my car.

    That sounds *intense*. One day, when I’m strong enough, maybe I can take on something like that…
  • yirara
    yirara Posts: 9,944 Member
    Hardest, and most useless workout ever: go for a brisk walk when the sun is at the highest at 44 degrees C (111F) in the shade, and no shade at all anywhere. After about 3km I was dead and had to walk more slowly for the last km home. I guess I burned about 120kcal, and I'm half dead and overheated. Phew... not the best idea. I should have waited for sunset and go for a run instead.
  • Yisrael1981
    Yisrael1981 Posts: 132 Member
    yirara wrote: »
    Hardest, and most useless workout ever: go for a brisk walk when the sun is at the highest at 44 degrees C (111F) in the shade, and no shade at all anywhere. After about 3km I was dead and had to walk more slowly for the last km home. I guess I burned about 120kcal, and I'm half dead and overheated. Phew... not the best idea. I should have waited for sunset and go for a run instead.

    You definitely "burnt" more on that walk, not sure if it was calories though:)
  • scott_oxford
    scott_oxford Posts: 10 Member
    LJCannon wrote: »
    Goldsfit Workout at Gold's Gym.

    Me too. My girlfriend and I love Gold'sFit. It definately kicks our butt
  • ArmyofAdrian
    ArmyofAdrian Posts: 177 Member
    Army Basic Training.
  • ArmyofAdrian
    ArmyofAdrian Posts: 177 Member
    edited May 2016
    Or my first marriage. Now THAT was butal!
  • ArmyofAdrian
    ArmyofAdrian Posts: 177 Member
    edited May 2016
    Removed
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
    I don't mind long workouts. I can pace myself. What I have trouble with is shorter, heart and lung, lactic-acid fests. The worst I have ever felt after a workout was after Crossfit Open 14.5/16.5, which was 21-18-15-12-9-6-3 rep scheme of thrusters and burpees (65# for women, 95# for men). My fastest time to date is 16:11 at age 42. The second hardest workout I ever do only lasts about 1:40 and it's 500 m max effort row for time. I swear I see the face of my maker during and writhe on the ground in pain for about 10 minutes after.
  • gradchica27
    gradchica27 Posts: 777 Member
    15 min run, then running the stairs in our college bball stadium (all. the. stairs). Then 20 min of erging with our coxswain "encouraging" us. Fun times.
  • thefuzz1290
    thefuzz1290 Posts: 777 Member
    A cycle of Smolov squats....I walked like I was in prison for weeks.
  • eriksen_ken
    eriksen_ken Posts: 61 Member
    1000 burpees...
  • rybo
    rybo Posts: 5,424 Member
    Mentally was the 1st time I hiked 35 miles in one day. Physically was an anaerobic threshold workout/demonstration that I was naive enough to volunteer for in college.
  • maranarasauce93
    maranarasauce93 Posts: 293 Member
    kelly_e_montana wrote: »
    I don't mind long workouts. I can pace myself. What I have trouble with is shorter, heart and lung, lactic-acid fests. The worst I have ever felt after a workout was after Crossfit Open 14.5/16.5, which was 21-18-15-12-9-6-3 rep scheme of thrusters and burpees (65# for women, 95# for men). My fastest time to date is 16:11 at age 42. The second hardest workout I ever do only lasts about 1:40 and it's 500 m max effort row for time. I swear I see the face of my maker during and writhe on the ground in pain for about 10 minutes after.

    14.5/16.5 definitely was right at the top of my mind. Another hard one for me was Murph and the fact that it was so long made it even worse.

    For those who don't know, Murph is as follows:

    1 mile run
    100 pullups
    200 pushups
    300 situps
    1 mile run

    Most people choose to break up the movements into smaller rep schemes to make it more manageable. But even so, it is BRUTAL!!
  • williammuney
    williammuney Posts: 2,895 Member
    Run a marathon
  • Unknown
    Unknown
    This content has been removed.
  • goffma
    goffma Posts: 3 Member
    The toughest one that i did was a series of body and weight exercises in a circuit. 8 exercises bench press, bicep curl, dips, side laterals, shoulder press, dead lift, press ups and chin ups. 5 circuits the first warm up. 1 minute rest in between sets.Light weight, about 15 reps each set. Killer!
This discussion has been closed.

Categories