Hashimotos Weight Loss Success - Need Help

tmwmrwkaw
tmwmrwkaw Posts: 3 Member
edited December 2024 in Health and Weight Loss
I wanted to see if anyone would share how they have lost weight with Hashimotos. I am having a very hard time losing weight.

Replies

  • azulvioleta6
    azulvioleta6 Posts: 4,195 Member
    I have Hashimoto's, primary hypothyroidism and several, more serious, metabolic diseases. I've lost/maintained 90+ pounds.

    Eat a moderate/lower carb diet and MOVE. It can be done.
  • Pawsforme
    Pawsforme Posts: 645 Member
    Once my thyroid numbers were in a good range I had no trouble losing weight the old-fashioned way -- counting calories and exercising.
  • __leis__
    __leis__ Posts: 100 Member
    I follow someone on Instagram named fotorealia with that, she talks about it a lot and the foods she eats. She lifts and is in awesome shape
This discussion has been closed.

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