LCHF/Ketgenic Friends please :)

txlady2566
txlady2566 Posts: 4 Member
edited December 1 in Motivation and Support
Hi I'm Sandra...
I started the LCHF/Keto way of life about 2 months ago and find I have no one to have discussions with. People tend to get a bit freaked out when you mention that you eat less than 15 grams or less of carbs a day, I'm tired of trying to explain it to close minded people so I'm looking for MFP friends who also embrace the same way of eating....Please add me :)

Replies

  • taoshima
    taoshima Posts: 1 Member
    I'm also doing Keto! :)
  • marlown
    marlown Posts: 59 Member
    Add me. I'm not at low carb as that, but I am a fan of low carb.
  • suepearly95
    suepearly95 Posts: 6 Member
    Hey I'm in keto too! Add me :):)
  • aimos87
    aimos87 Posts: 55 Member
    I've been researching this a lot lately. Could you share your thoughts or successes?
  • the_great_unknown
    the_great_unknown Posts: 194 Member
    If you are on Facebook, XX_Keto is a great group. Very supportive and non-judgemental.
  • katiestenton
    katiestenton Posts: 28 Member
    I'm not keto but i try to follow a paleo diet which is naturally LC/HF. feel free to add me, my diet is public :) although i havent been very paleo lately haha x
  • mauimarie
    mauimarie Posts: 14 Member
    edited May 2016
    Oh yeah! Glad to find a paleo buddy!
    I'm not sure how to add.?,can you add me?
  • ObiWanJacoby_
    ObiWanJacoby_ Posts: 56 Member
    Definitely have gotten the side eye/wtf face when I've told people no to food offerings. They get even more confused when I try to explain the process lol
  • trollerskates
    trollerskates Posts: 87 Member
    Me too
  • K_Anness17
    K_Anness17 Posts: 18 Member
    I just started it AGAIN yesterday
  • AlyssaAnne03
    AlyssaAnne03 Posts: 79 Member
    Low carb, high protein and moderate fat usually works for me. I lost 2.6 pounds this past week
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