Looking for motivation guys!
Nishesh_Naman
Posts: 5 Member
Working hard to get back in shape. Want to remain motivated going forward, please add me.
1
Replies
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Welcome, glad to see you have decided to jump back in the game , What exercise routine are you currently doing?0
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Hi Lisa,
Currently I am focussing on Cardio as I am preparing to run an Olympic Duathlon in July. I am training around 5-6 days a week following a schedule which I found online. I mix running 1 hour, cycling 1.5 hours and core strength training of around 1 hour on different days of the week with atleast 2 different things on a single day.0 -
What about you Lisa?0
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