We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
12 weeks transformation before and after pics
Super_Syl77
Posts: 9 Member
Hi... Here is my 12 weeks transformation. 
I started in January to workout consistantly. I am super impressed with my transformation. I used bodyspace from www.bodybuilding.com (user name: Syl77) to track my workouts. This has been an amazing journey. I have not stopped with my workouts. Cheers. Please add me as a friend. You can find me on Instagram too; Super_Syl77
I started in January to workout consistantly. I am super impressed with my transformation. I used bodyspace from www.bodybuilding.com (user name: Syl77) to track my workouts. This has been an amazing journey. I have not stopped with my workouts. Cheers. Please add me as a friend. You can find me on Instagram too; Super_Syl77
7
Replies
-
-
Nice work!1
-
Wow! Way to go
0 -
You look amazing. What are the top 5 things you contribute to your success?1
-
Awesome transformation! You have every right to be proud!1
-
I cant believe it!1
-
It looks like you had most of that muscle underneath when you started out. Did you lift before and fell out of it for a while?0
-
Lol cool0
-
Amazing transformation!! It's odd to me that this transformation isn't getting more attention... perhaps due to the weightlifting focus?
Great job!!0 -
Wow you look great!0
-
WOW!!! You did an amazing job!!0
-
Great Work! Looks like you did it right man. FR sent here and bodyspace.0
-
incredible transformation! Especially in that amount of time!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!