Diet

clairehowieson123
clairehowieson123 Posts: 11 Member
in Food and Nutrition
On a new gluten free, dairy free, low gi eating plan.
Can anyone kindly recommend meals, I am finding I am eating the same meals every day :-( or even a good recipe book suggestion would be helpful. Thanks in advance

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    With that many restrictions you may want to visit a registered dietitian who specializes in those things to make a good meal plan for you.
  • TeaBea
    TeaBea Posts: 14,517 Member
    Ready2Rock206 wrote: »
    With that many restrictions you may want to visit a registered dietitian who specializes in those things to make a good meal plan for you.

    This^

    With so many medical issues going on; seeking professional guidance is best.
  • clairehowieson123
    clairehowieson123 Posts: 11 Member
    Thank you :)

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