New to this - changed since 2011!
![gabz20](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d643/db4e/e957/73ed/27d7/dd4b/5a9d/e13d2272e3b52d5cad7c48349df4f65c7972.jpg)
gabz20
Posts: 4 Member
Just sussing out the app and getting used to it
have no idea what I'm doing!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
It's easier to use the bar code to scan your food.
Try planning out your meals enter them in and see if your short or over your macros and daily goal %. Then tweak it a little to make it fit onto your nutritional needs. Then all you have to do is just meet them by eating what you have planned ....it's that easy. In the beginning is hard but once you get used to it it's a breeze
Check my progress in my profile. I finally got mines down after 1month and just recently I started seeing results1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions