One Month No Binge Challenge
Xpecta
Posts: 451 Member
So, I had a day off today, and just ate way too much. My mouth enjoyed it, but I feel sick and bloated and my body doesn't like it. I've decided to try a month without letting myself go like that and see how I feel.
Is there anyone who wants to join me and try this challenge?
We'll take it one week at a time. We could even do a before and after weight or photos.
Let me know if this challenge is for you!
Is there anyone who wants to join me and try this challenge?
We'll take it one week at a time. We could even do a before and after weight or photos.
Let me know if this challenge is for you!
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Replies
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Yes I would like to join! I eat emotionally and that really tripled me up in the past...0
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Hello Friend! Yes please! I have been binge eating at night again for a couple of weeks/months now. I tell myself I will do better tomorrow I starve all day long most days get my workout in and then I SCREW it up at night after dinner! My pants are getting TIGHT! I have been scrolling threw the message boards looking for something that would help me reset myself and really just kick myself in the booty! I told myself last night was "my last supper" so to speak so I better enjoy all the sweets I could and get it out of my system. So yes today is day 1 I'm in.1
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I had a weekend of not giving any f***s. I am getting so close to my ideal body that it's like "isn't this good enough?". LOL! The work and personal stress did me in on Friday and I needed a weekend NOT to care about cals and macros. I, however, told myself...no cheating/treats until July 2nd. So, count me in! Are you going to create a group?? Add me please!1
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I would love to be a part of this, I need to get back on track (and stay on track) and out of this binge rut.0
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Well first off, I'd like to say, congratulations to all of you for taking this step with me! What a difficult road it is to get healthy. But we CAN do this! Sometimes we just need support!
I could create a group. Do you guys think that would be best?
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Okay guys! I made a group! Hope on over and join up! It's got the same name as this thread.0
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Hello! I'd would like to be in your group, how do I find it ? I didn't even know we could make groups...
Well I just had two days of binge eating and I feel bad about myself but I think I am determined to get back on track tomorrow !0 -
Just go to the groups section and it's under the same name. I'll try post the link here.0
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I am interested too0
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I'm in.0
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Excellent! The more the better!0
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Hi, I'd love to join you guys! Hope it's not too late now0
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Not at all! Stop by and join us!0
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Sounds like a great challenge and support0
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Join in!0
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Me too!!0
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Absolutely!!0
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Hey Everyone!! Here is the link for the group! Drop by!!
http://community.myfitnesspal.com/en/group/114232-one-month-no-binge-challenge0
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