Max-burn vibration plate

fleurk126
fleurk126 Posts: 43 Member
edited December 2024 in Fitness and Exercise
Does anyone have / use one of those pro-step or maxburn vibration plates? If so what are your thoughts on them?

Replies

  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Save your money.......
  • StealthHealth
    StealthHealth Posts: 2,417 Member
    edited May 2016
    There is one in our gym. I asked a couple of PTs in there what they were for. None seemed to know.

    How can i put it nicely? ... "There is a certain demographic that tends to use it" and in the year I've been going to this gym they seem to look the same as they did on day one.

    I keep meaning to ask one of them what it supposed to do.

    Edited to add: It's bloody noisy though! You can hear it above the sound system and the banks of treadmills, ellipticals, and bikes.
  • beautifulwarrior18
    beautifulwarrior18 Posts: 914 Member
    Lol making your fat jiggle isn't going to get rid of it unless you're *kitten* is moving to make it jiggle.
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    Garbage
  • Packerjohn
    Packerjohn Posts: 4,855 Member
    StealthHealth wrote: »
    There is one in our gym. I asked a couple of PTs in there what they were for. None seemed to know.

    How can i put it nicely? ... "There is a certain demographic that tends to use it" and in the year I've been going to this gym they seem to look the same as they did on day one.

    I keep meaning to ask one of them what it supposed to do.

    Edited to add: It's bloody noisy though! You can hear it above the sound system and the banks of treadmills, ellipticals, and bikes.

    Dont bother asking someone who isn't getting results what something they are using is suppose to do. It ain't doing it.
  • fleurk126
    fleurk126 Posts: 43 Member
    Thanks guys! I get the picture :-)
  • StealthHealth
    StealthHealth Posts: 2,417 Member
    @packerjohn good point. I expect the answer would be something along the lines of either:
    • "I don't know, someone told me to use it"
    • "I don't know, I saw someone else use it"
    • "It melts away fat"
  • StealthHealth
    StealthHealth Posts: 2,417 Member
    Thinking about it now though: you could use it as a protein drink shaker?
  • DavPul
    DavPul Posts: 61,406 Member
    "Max burn" plus "vibration plate" is the oxymoron to end all oxymorons
This discussion has been closed.

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