Made my 85lbs goal today 265 to 179.2

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Replies

  • JudyKenova175
    JudyKenova175 Posts: 10 Member
    So you did a low carb diet?
  • eliseagraves
    eliseagraves Posts: 19 Member
    JudyKenova175 wrote: »
    So you did a low carb diet?

    yep... 5% carb, 20% protein, 75% fat (lots of bacon)
    I've logged every meal from the start and my diary is public
  • nicolekringer
    nicolekringer Posts: 2 Member
    Holy moly!!! Congratulations on making your goal! All your hard work has obviously paid off.
  • littlewomensmom
    littlewomensmom Posts: 54 Member
    Congratulations! Thanks for the inspiration!
  • fawnni
    fawnni Posts: 13 Member
    congrats!!!!!!! you look fantastic!!!
  • myallforjcbill
    myallforjcbill Posts: 5,719 Member
    Congratulations you look great
  • JudyKenova175
    JudyKenova175 Posts: 10 Member
    Wonderful menu! Looks like u eat very delicious things :)
    Do u have free days?
  • eliseagraves
    eliseagraves Posts: 19 Member
    JudyKenova175 wrote: »
    Wonderful menu! Looks like u eat very delicious things :)
    Do u have free days?

    No I stick to the same macro ratio every day. The great thing is I never feel deprived and I don't get hungry so it is not hard to do.

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