Insanity workout

loreece89
loreece89 Posts: 20 Member
in Getting Started
Has anyone tried it and got results? Just curious...

Replies

  • amandashea895
    amandashea895 Posts: 12 Member
    I've done the insanity workouts and it did work for me.
  • ValkyrieLula
    ValkyrieLula Posts: 28 Member
    I'm just starting it (completed the fit test and Plyo Cardio Circuit). Too early to know how big of an impact it'll have, but I feel it. Fiance said it worked for him the last time he did it.
  • aliciapastorlecha
    aliciapastorlecha Posts: 169 Member
    I have done Insanity Max30, and it works. You have to follow the workout schedule and the meal plan as directed and you will see results.
  • ubermofish
    ubermofish Posts: 102 Member
    It's a good program, but it will kick your butt. Don't try to maintain an extreme deficit while doing it, try their meal plan and adjust as necessary. Make sure you maintain form first, sacrificing form will get you injured.
  • Shantelsjourney
    Shantelsjourney Posts: 14 Member
    I am on day 5, I did insanity 2 years ago and had amazing results.
  • ZackfitB
    ZackfitB Posts: 6 Member
    i did it 3 or 4 years ago and i still do the Pure Cardio for my cardio sessions
  • megginanderson
    megginanderson Posts: 276 Member
    loreece89 wrote: »
    Has anyone tried it and got results? Just curious...

    yes!
    It was actually the first program I tried in combination with the nutritional guide that helped me drop 2 pants sizes in the 60 days!!
    I love it so much i actually got certified and teach it a couple of days a week.
    Let me know if you need help with anything.

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